My approach to psychotherapy is experiential, insight-driven, and centered around understanding the different parts of you that have been shaped over time. I often use internal parts work, chair work, and elements of psychodrama to access where certain beliefs, patterns, and emotional responses were formed.
By bringing awareness and healing to those parts, we begin to loosen the grip of the past, so you’re no longer living through old pain, wounds, or survival patterns. Instead, you’re able to meet your life from a more present, grounded place and move forward with greater clarity and intention.
For clients who would like to use insurance benefits, please click here to check eligibility.
For self-pay clients, please book directly below.
My approach to psychotherapy is experiential, insight-driven, and centered around understanding the different parts of you that have been shaped over time. I often use internal parts work, chair work, and elements of psychodrama to access where certain beliefs, patterns, and emotional responses were formed.
By bringing awareness and healing to those parts, we begin to loosen the grip of the past, so you’re no longer living through old pain, wounds, or survival patterns. Instead, you’re able to meet your life from a more present, grounded place and move forward with greater clarity and intention.
For clients who would like to use insurance benefits, please click here to check eligibility.
For self-pay clients, please book directly below.